So completely inspired by Kristyn’s post last week, I started contemplating my own spiritual journey. I say journey, because honestly, I don’t think you can ever stop growing in your relationship with…
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Love Your Body!
Throughout our lives, our bodies are constantly changing. Particularly through our teen years. By them time we hit our twenties we have a rough idea of our natural body shape. Some of…
Read More4 No Diet Feel Good Secrets
Sometimes it’s important to shut that fashion magazine full of skinny models – you know, the one that you enjoy reading while having a sip of your favorite coffee – and to…
Read MoreTaking The Time For Yourself
We get bombarded with the notion of perfection, we see what others accomplish and how they live, and we can’t help but compare ourselves to what we see. This is what leads…
Read MoreLove yourself
One of the hardest things that you will ever learn in life is how to love yourself. There are many life lessons that can be taught as we grow up, and even…
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