Tag Archives: stress

The reality of life is that no two people are the same, and some women are blessed with better genetics than others. However, natural beauty is somewhat of a myth. Or, at the very least, even the most gifted women have to work on their looks.

Unfortunately, there’s no magic recipe to make you look like Jennifer Aniston. Still, following the right formula will maximize appearances to provide the natural glow that you deserve.

Here are the tricks utilized by women who boasts that seemingly natural glow. Embrace them today, and you should see noticeable impacts in no time.

moon phase t-shirt

Eat & Drink Well

Nutrition is at the heart of everything we do in our lives, not least when it comes to our appearances. As well as heavily influencing our body size and shape, it can have a crucial impact on various aspects of our natural beauty.

Staying hydrated is a responsibility that nobody can afford to overlook, and you should look for at least two litres per day. Meanwhile, eating healthy foods that are rich in vitamins and nutrients can aid the appearance and health of skin, teeth, and nails.

There’s nothing wrong with eating the occasional pizza or going out for a night on the town. Generally speaking, though, sticking to a balanced diet is vital.

Exercise Regularly

Like healthy eating, getting regular exercise is something that none of us can afford to ignore. It’s a crucial component of living a healthy lifestyle and plays an integral role to aiding your looks.

A mixture of cardio and strength training will reduce fat and tone muscles. Whether you have a thin and athletic body type or a curvier shape doesn’t matter. Taking control of your body by keeping it fit and healthy will make every outfit you wear look twice as good.

Regular exercise also helps to clear pores and leaves you with the energy levels needed for that confident and natural glow.

Employ Good Skincare Tips

When a woman looks her best, the fact that she has visibly clear skin is normally one of the main reasons. While some girls are luckier than others when it comes to tones and wrinkles, protecting it is a necessity for everyone.

Hydrated skin always looks healthier. Meanwhile, using a pure hyaluronic acid serum can prevent fine lines from surfacing. Those treatments will keep skin looking fantastic for the long-term as well as the immediate future. This is why they play a central role for those women with that natural glow.

Meanwhile, women with great skin tend to wash morning and night to fight off dead cells and damaged particles.

Reduce Stress

Stress is the main cause of many image-related problems. In today’s world, it’s almost impossible to remove it completely. Nonetheless, making a conscious effort to minimize it can have a telling impact on your looks.

Getting a good night’s sleep is the most important factor. Meanwhile, building a bathroom that allows you to shut off from the world can make a telling difference too. Soothing music and a few scented candles will set the perfect atmosphere.

Vacations are another perfect opportunity, not least because it’s a chance to soak up some sun. If budgets don’t allow for this, however, you can still enjoy staycations and short breaks. It’ll improve your quality of life and appearances in one fell swoop.

Get Hair Regularly Styled

Many women fall into the trap of seeing hairstyles as an afterthought. In truth, though, it’s one of the most important factors of your entire look. It can shape your entire face, which is why finding the right style and color is essential.

However, there’s also an equal need to maintain the hair on a daily basis. Finding the right hair care products is a crucial factor in any woman’s beauty rituals. When the hair has a healthy glow, it extends to the whole face and beyond.

Extensions and other options are available. Either way, great looking hair goes a long way to achieving that goal.

Wear The Right Clothes

Possessing a beautiful natural canvas makes it a lot easier to look and feel your best. Having said that, the importance of outfit choices should not be underestimated for a second.

Finding your style isn’t easy, but it’s important to remember that your current choices might not be the best. Most crucially, though, you need to consider the sizes. Beauty has no size but wearing ill-fitting outfits will instantly reduce your attraction. In turn, it will harm natural features too.

Clothing should enhance natural beauty rather than detract from it. Any woman that has successfully mastered this task will look her best day after day. Whether you boast the same charm as your favorite celebrity or not, this is all any woman could ever ask for.

SignatureFont72

SocialIconSmall_Twitter SocialIconSmall_Instagram SocialIcon_Small_facebookSocialIconSmall_Pinterest SocialIconSmallBloglovin' 
The above post may contain affiliate links and I may receive compensation if you click on any of the above links and/ or make a purchase from those links. Opinions are my own. Thank you for supporting the brands that I love!




Everyone deserves to pamper themselves once in awhile, but it can be hard mustering up the courage to go and do something to indulge yourself. After all, we have bills to pay, we have work to do and friends to meet. But it’s not like you can’t take friends and family with you wherever you go, and it’s a good idea to treat yourself now and then.

So if you’re looking for an excuse to go off to a spa, a weekend break, or even just a fancy dinner on Friday night, here are a couple of reasons why you should pamper yourself this weekend.

Lavender Mint Soap

Improve your image and improve your confidence

Much of our confidence is driven by our physical appearance. Regardless of how much you weigh, your age or even your shape, people who pamper themselves are more likely to feel confident about their image and thus, have a better outlook on life. It could be a visit to local spas to rejuvenate your skin, it could be a lovely home-cooked meal that makes you feel ten times healthier, or it could even be a pedicure at your local beauty salon—whatever makes you feel younger, healthier and more confident.

Reduce stress and boost your immunity

Scientific studies have shown that people who are more comfortable and less stressed out are at a reduced risk of developing diseases and body wide inflammation. This ultimately leads to a better immune system and you’ll get fewer colds and headaches during your daily life. Pampering yourself is a fantastic way to reduce stress and wipe away the troubles of a working life. It helps you regain focus and it makes you feel more comfortable with your situation. So instead of trapping yourself at home and making yourself miserable, go out and treat yourself.

Optimism is the key to life

We’ve all seen those co-workers who come back to work with a holiday glow. They work better, they’re more productive, and they’re much happier than usual. This is because they’re feeling optimistic about life in general, empowering them with a sense of happiness that allows them to remove negative thoughts. If you want to experience that holiday glow on regular basis, then make it a routine to treat yourself every weekend before you go back to work on a Monday. You’ll experience far less stress, you’re more likely to enjoy your working week, and your optimism will be infectious to those around you.

Live life to the fullest

One of the most frustrating things about life is that we spend so much time working and, as a result, we have very little time to ourselves. This makes it almost impossible to live our lives to the fullest and experience wonderful things at every turn. However, learning to pamper yourself on a regular basis, be it a shopping spree for new clothes or just a visit to a local luxury, can help you experience more of life’s offerings. Being stuck at home trying to find something to do or worrying about the next working week is not how we should be spending our lives. Instead, we should be focusing on experiencing as much of the world as possible to live a fulfilling life, not one trapped in a cage!

St.Patricks Day Sale: Start From $0.99!

SignatureFont72

SocialIconSmall_Twitter SocialIconSmall_Instagram SocialIcon_Small_facebookSocialIconSmall_Pinterest SocialIconSmallBloglovin' 
The above post may contain affiliate links and I may receive compensation if you click on any of the above links and/ or make a purchase from those links. Opinions are my own. Thank you for supporting the brands that I love!




Your wedding day is a pretty momentous and important milestone in your life. It also signifies the beginning of your new life as part of committed couple, so you want it to be spectacular, right? But with so much that goes into organizing this one day, how can you ensure that it truly is the best day of your life? Read on to find out.

Set of 6 Custom Bridesmaid Monogrammed Robes

Getting married your way

The first way to ensure your wedding day is a blissful experience is to focus on exactly how you want the day to be. Yes, you are going to have a lot of other folks giving you input about what they think you should have. Then there all of those magazine articles that show you what you should be aspiring to, as well.

But try and put these things out of your mind, and figure out what would make the perfect wedding day for you and your boo!

For instance, maybe your mother in law thinks that you should have a very formal sit down meal with the traditional steak, fish and chicken options? But would prefer something a little more fun and relaxed like fish and chips?

Well, it’s your day so go for what you want. Don’t let other people live vicariously through your big moment!

Not just another generic wedding

Also, the last thing that you want when you are getting married is for your day to feel just like any other generic wedding. That is why it’s worth putting in some effort to ensure that you make your wedding a truly unique affair.

If you are looking to spice thing up a bit, why not go for a colorful dress instead of just plain white? Or you could even go for a personalized cocktail, made especially for the day? Folks would definitely remember your wedding then!

You can even check out posts like 4 great ideas for a more unique wedding to help with some more clever ways of making your special day unique and memorable.

In with joy and out with stress

It is also worth bearing in mind that no matter how wonderful all of your plans for the day are if you can’t sit back, relax and enjoy them you are going to have a rubbish time. Remember, you really don’t want to be the only person that isn’t having fun at your wedding. So put some plans in place that will help you be as relaxed as possible on the day.

For example, you could aim to get all of the preparation done two days before the wedding and have a day of relaxing or pampering before the big day.

Or if you are an exercise junkie why not go for a thorough workout the night before or the morning of the wedding. So you will be filled with endorphins by the time the ceremony rolls around.

If you are really struggling with anxiety about your big day, then it can help to learn a few breathing techniques that will help you stay cool calm and collected. As this will ensure that your wedding day, is truly the best day of your life.

 

SignatureFont72

SocialIconSmall_Twitter SocialIconSmall_Instagram SocialIcon_Small_facebookSocialIconSmall_Pinterest SocialIconSmallBloglovin' 
The above post may contain affiliate links and I may receive compensation if you click on any of the above links and/ or make a purchase from those links. Opinions are my own. Thank you for supporting the brands that I love!




When it comes to planning your wedding, it’s far too easy to end up in a stressed out mess. This is because there’s a lot more to wedding planning than meets the eye – there’s so much to plan for and think about, organizing a wedding is by no means an easy task. The problem is that you want to ensure that your wedding day is perfect in every way, which means that you end up putting yourself under a lot of stress.

While it’s natural that you should want your wedding day to be perfect in every way, it’s important to try and stress less so that you are able to enjoy planning your big day. Yes, wedding planning can be stressful, but that doesn’t mean that it has to be. Stress can impact your ability to think clearly and keep on top of things, which means if you become stressed, you are more likely to end up forgetting to do something.

With that in mind, below are some tips and ideas for stressing less, so that you can plan the most amazing wedding.

Give yourself plenty of time

When it comes to wedding planning, one of the worst things that you can do is book a date for your big day that’s too soon. Weddings take a lot of planning, which means that you need to leave yourself enough time to get everything organised. Otherwise, you are not only going to make the process harder, but you are also going to put yourself under more stress. So, it’s a good idea to give yourself at least a year to plan your big day, as that way you won’t be putting yourself under too much pressure and will have plenty of time to get every last detail sorted.

Wedding Planner Book

Invest in a wedding planning book

The key to keeping sane when wedding planning is investing in a wedding planning book. These books might be a little expensive but they are incredibly useful, and so, are worth the investment. You will find that all of the best wedding planning books have week by week lists of things that you need to organize in the lead up to your big day, making the planning process much simpler and less stressful. It’s amazing how much easier planning a wedding is when you have a tick list of weekly tasks to follow. If a wedding planning book isn’t enough, then why not consider hiring a professional wedding planner to help you get your big day organized? Yes, having a wedding planner will cost you, but if it means that you get the help and support that you need, it’s worth the cost, isn’t it?

Don’t sweat the small stuff

If you want to stay as calm as possible when it comes to wedding planning, you need to learn how to let the small issues go. If you get upset about every little problem, you will end up in a stressed out mess by the time your wedding day comes around.  So what if the caterer is unable to get hold of a certain fish to serve, or the fact that the the color scheme of the decorations is slightly different to the colors of flowers – is it really worth getting upset over? So, aim not to let the small stuff stress you out, stay calm and find a solution to the problem.
There you have it, everything that you need to know to stress less when planning your big day. Take note of the above tips and advice, and trust me, you will feel much better for it and will enjoy planning your big day that much more.

 

SignatureFont72

SocialIconSmall_Twitter SocialIconSmall_Instagram SocialIcon_Small_facebookSocialIconSmall_Pinterest SocialIconSmallBloglovin' 
The above post may contain affiliate links and I may receive compensation if you click on any of the above links and/ or make a purchase from those links. Opinions are my own. Thank you for supporting the brands that I love!