If one of your New Year’s resolutions is to relax more, you’re probably finding that it isn’t as easy as it sounds. Life is busy, and it’s tricky trying to carve out…
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Spa secrets
While eating a healthy, balanced diet and getting regular exercise is vital for our well being, when it comes to shedding pounds are we doing everything we can to reach our goal…
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Back to my root
Is anyone else feeling horribly off right now? Maybe it’s because the upcoming inauguration is such a point of contention for this country, because Kendall just left for a week for drill,…
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January Getting You Down?
At around this time every year, there are countless businesses keen to remind you of the existence of “Blue Monday.” It’s the day when we are far enough away from payday to…
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Flawless smile
If you don’t have a flawless smile, don’t panic. You may be inundated with images of pristine smiles in glossy magazines, but it’s actually very rare to have perfectly straight white teeth….
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