Tag Archives: smile

Many of us will have heard the saying “smile and the world will smile with you” but how many of us actually smile to the world? Many of us can feel a little less confident with our own smiles, perhaps just doing a token gesture as we go about our day, rather than planting a huge big smile on our faces. Even if we do feel happy and content with our lives. So how can we change that? After all, the world will certainly be a nicer place to be in if everyone around us were smiling. We change it by becoming more confident with our own smile. I thought I would share with you some of the ways you can do that.

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Have a good routine

Having a smile that you can feel truly confident in starts with a routine at home. If you don’t take care of your teeth at home, then you won’t feel like smiling at all. It means brushing your teeth regularly, flossing regularly and even using things like mouthwash that can help with preventing things like gum disease and bad breath. It is also recommended to brush your teeth after eating or drinking something acidic or sugary. It might be hard to keep up with this regular routine, but doing this alone can help you feel more confident with your smile.

Keep up to date with your dentist appointments

As much as having a routine with your dental care is essential, you also need to make sure that you visit your dentist regularly. They can look out for problems that you may not even realize you have. Issues with plaque buildup or problems with sensitive teeth. Getting your teeth checked over can give you the confidence to smile with pride.

Consider teeth whitening

Many people don’t feel confident in their smile because of the discoloration of their teeth. This might be after years of drinking too much coffee, or simply not keeping up with a good dental routine in the past. Thankfully there are options to resolve this. A simple search online will identify websites that share the best at home teeth whitening by Top9Rated. Teeth whitening can really help improve your confidence levels, and it can be quite simple to do at home. Or if you don’t feel confident, you can get booked into specialist clinics.

Don’t force it really feel it

Finally, you need to really feel the smile and not force it. No one wants to see someone who genuinely doesn’t like filled with the joys of life. Smiling is something that should come naturally to you and not be a forced thing. Really feel genuinely happy and wanting to smile and you will find that it becomes second nature to you. This can have a huge positive impact on your life as well, as you start to feel the true feelings of happiness.

I hope that these tips help you to become more confident with your smile. Enabling you to enjoy the benefits of smiling with the world.

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If you dread taking photos of yourself, you’re not alone. According to estimates by the skincare company Dove, more than 75 percent of women didn’t like taking pictures of themselves because of the way that they looked. More than 96 percent of women classified themselves as looking “average,” which, of course, is a contradiction in terms.

Believe In Your Selfie

So what can we do to improve the way we look in every selfie? Here are some tips from medical professionals, photographers and stylists.

Groom Your Eyebrows

According to celebrity stylish Kelley Baker, one of the most important things you can do before taking a photo is grooming your eyebrows. She says that eyebrows that are arches rather than round like to make round faces look fuller. If, however, you have an oval face, softly angled eyebrows look better.

The bottom line, she says, is to choose the right eyebrow shape for your face. You can have thicker brows, she says, so long as you have wide cheekbones and a wider face.

Brighten Up Your Skin

Ask any medical aesthetic doctor and they’ll tell you one of the main problems with people’s skin is oxidation of fat just under the surface. No matter what your skin tone, this makes skin appear darker and less healthy, especially as we age. It’s a good idea, therefore to try to brighten it up. Reality television star Holly Madison says that she uses an old trick employed by Marilyn Monroe. To bring extra brightness to her face, she uses a light foundation and then pairs it with brighter, light jewelry and hair dye. A white stone in her diamond earrings, she says, brightens up the rest of her face enormously.

Go For A Jog Before Hand

Our bodies are designed for movement. If they’re not moving, they don’t look their best. For instance, one of the reason people’s faces look puffy in the morning has to do with the buildup of lymph just under their skin, especially around their eyes. But the good news is that exercise helps to drain this away, returning the face to its natural complexion. Next time you want to take a selfie, try going for a jog beforehand.

Keep Your Chin Up

If you want to look good in your next selfie, smiling might not be such a good idea. Why? Because when we smile, we naturally draw our faces back into our necks, creating the impression that we have a double chin. A better idea is to imagine that your nose is being pulled towards the camera. This will help keep the face from sinking back into the neck, making it appear chiseled and refined. It might feel funny not smiling for the camera if you’re not used to it, but it does make a big difference.

Get In The Right Frame Of Mind

Even small fluctuations in our emotions are written all over our faces. That’s why it’s so important to get yourself in the right frame of mind before a photoshoot. Nigel Barker, a celebrity photographer, says to imagine eating something delicious before you take the snap.

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Although modern style trends may fool some people, the majority of society has never truly veered away from the natural beauty look. There are so many women who feel they can only be desired if they look a certain way or are able to pull off a certain look a particular celebrity is wearing. The truth is that most of the time, self-consciousness gets the better of us and we play along with what may be perceived as modern beauty standards. The somewhat bizarre thing is, the natural beauty look actually takes less effort and time to get and maintain than any conventional makeup look or trend on the market. Granted it takes discipline to achieve and even more so to make sure you’re able to make it look effortless. However, if you’re ready to take off the layers you’re hiding behind and do a little facial spring cleaning, there are some things you must do.

Natural Face Scrub

Better skin

A lot of the time, women put foundation on because they don’t like the tone of their skin and the natural look may bother them. But, for the natural beauty looks which feature in gothic paintings, and various works of art, the skin should be totally natural. All that you need to do is to have great circulation and an understanding of how you get clear skin. Blemishes are little patches where bacteria has formed, either through a scratch on the surface and your natural oils mixing with the wound or a slight injury. You can use homemade scrubs that work with your natural oils and don’t block your pores. They can bring a certain amount of sheen to your skin, resulting in a smooth and clear surface. You should also drink a lot of water as hydration helps in maintaining a lovely plump torsion to your skin, giving it a natural bounce.

Dental Powder

Fix your smile

Unfortunately for many people, they have very little to no enamel on their teeth which protects them from staining or permanent discoloration. Buy a teeth whitening kit from the market, which has been tried and tested by many consumers. The best products will have the lowest amount of chemicals and an abundance of natural ingredients like aloe vera. Moreover, if your teeth are crooked, and you don’t want to go through a long period where you need to wear braces, you can get fitted for an invisible brace treatment such as Invisalign. It’s great for crowding, closing spaces between teeth, fixing an underbite or overbite. They’re great for adults as you don’t need to have metal braces fixed as for some this might give off a juvenile image.

Lemon Candy Eye Serum & Collagen Masks

Bags under the eyes

Black circles can form around your eyes, and your skin can begin to sag under your eyelids if you don’t get enough sleep or drink enough water. To get brighter looking eyes, get at least the normal 8 hours of sleep every day, and make no exceptions. Equally, you can very gently, rub acidic textures on your eyes, such as cuts of lemon, lime and kiwis to drain that tired look away. The acid in the fruit and vegetables helps to revitalize your skin with a pop and bang of fresh new color coming through.

Getting the au’ natural look takes time and consistency. However, once you’ve got beautiful clear and healthy skin, all you need to do is maintain it. The exact same with your smile because once crooked teeth have been fixed, use a whitening kit to get the whole package.

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The above post may contain affiliate links and I may receive compensation if you click on any of the above links and/ or make a purchase from those links. Opinions are my own. Thank you for supporting the brands that I love!




Believe it or not, smiling has been voted one of the most attractive features of a person time and time again, in both men and women. It’s something that doesn’t cost you anything to do, it’s gesture can make someone’s day, and it feels good to do – so why aren’t more of us smiling out there?

One of the biggest reasons is down to your teeth. Are you confident enough to show them off? Or is the reason you’re not smiling because you’re trying to hide something?

Smile quote

If for whatever reason you’re not happy with how your smile looks, it can have a huge impact on your self-esteem. You may talk with your hand in front of your mouth, or force your lips shut when you laugh – this isn’t something that you should just grin and bear (pun intended.)

There are plenty of options out there that you can do to improve your smile. – Here are just a few.

Brush twice a day

An obvious that everyone should be doing. Brush when you wake up in the morning, and when you go to bed at night. Gently brush every tooth and the gum above it (and your tongue!) This will help not only brush away anything that has been left in your mouth from the day, but it will also get rid of the bacteria that prevents your breath from smelling. Just don’t over brush, as this will eventually remove your enamel, and you don’t want that to happen.

Teeth whitening

If your teeth aren’t as white as you’d like them, whether that be down to years of smoking, illness, or you just got unfortunate, there are many different ways you can whiten your teeth. There are whitening toothpastes out there, whitening strips to leave on for thirty minutes or so, home whitening kits including a special light mouth guard, or going to a certified dentist who does it with a high powered laser. What you go for is down to you and what you think you need, so do the necessary research and talk to your dentist for advice on what they suggest.

Teeth alignment

You may find that you have slightly uneven teeth. One may be growing in front of the other, or pushing it to one side. If you want to fix crooked teeth, you’re best speaking to your dentist first. You may be given a retainer to wear, that over time, will have your teeth all growing in the right direction. Or they may suggest you just remove the tooth (depending on the area it is in) and replace it with a false one.

Luscious lips

Remember, a good smile isn’t all about the teeth you know? It’s just as important to focus on someone’s lips – so make sure they’re looking good. You can do this by exfoliating them once a week to remove any dry, dead skin, and then smother them up with a good lip conditioning balm to keep them hydrated. Then choose your weapon of lip product, whether this be a gloss, a bold sheen, or a nude matte.

Now you’re ready. So smile!

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The above post may contain affiliate links and I may receive compensation if you click on any of the above links and/ or make a purchase from those links. Opinions are my own. Thank you for supporting the brands that I love!




Looking great makes us feel great. This is just one of the reasons that beauty routines play such a crucial role in our lives. However, the key to true success isn’t simply about making improvements today. You must also find ways to ensure that your appearance remains in great condition throughout the coming weeks, months, and years.

Research and subsequent advancements in this arena certainly boost your chances. Your first job, though, is to educate yourself with the necessary information to build a winning plan of action. Use this advice to build a strategy that works for you, and you’ll be looking your best for many years to come.

You are beautiful

 #1. Lead A Healthier Lifestyle

There’s no denying the fact that you can improve your looks on any given day with the right treatments. Having said that, things become a lot easier when you have a better canvas to work from. Apart from anything else, it will go a long way to maintaining your beauty for the long haul.

A healthier lifestyle will help you gain the beach bod that you want. But this is far from being the only benefit to be gained. Improving daily activities can additionally aid skin, hair, and teeth among other factors. Therefore, getting a better night’s sleep and staying hydrated should be on the agenda.

Looks aren’t the only beneficiary of a better lifestyle. You’ll feel more satisfied in life, gain increased energy, and become a far happier person.

#2. Protect Yourself Before It’s Too Late

Improving your long-term beauty isn’t just about finding the right styles and products to boost your natural appearances. It’s equally important that you appreciate the need to protect yourself from the elements. Fail to do it, and you will start to see blemishes. Worst of all, it could be your health at risk too.

Protecting your skin against the sun should be top of the agenda, which is why the right lotions are key. However, it’s equally crucial that you take care against the cold, wind, and other elements. Visit https://lifehacker.com/how-can-i-protect-my-skin-and-eyes-from-the-biting-col-1486441993 for more info on this challenge. Even in the summer months, there are times where this advice will be very useful.

Perhaps more importantly, you must learn to appreciate the signals that your body offers. Whether it’s correcting slight postural issues before they escalate or taking better care of your hair when it starts to fall out doesn’t matter. All positive steps will make a big difference in the future while knowing you’ve taken the right steps will work wonders too.

#3. Use Makeup In A More Appropriate Manner

It’s nice to look our best, and makeup is a weapon that can put you in far greater control of that situation. However, it’s important to be mature and responsible. Because, sadly, poor decisions in this arena will lead to long-term negativity.

The situation surrounding makeup has evolved massively in recent generations. Thankfully, those progressions mean that the most harmful ingredients are now kept to a minimum. Nevertheless, it’s important that you know about the best brands on the market. You can find out about them at https://soundbodylife.com/best-organic-makeup-brands/. When you stick to those, it’ll bring huge benefits for your bank balance as well as your long-term appearances.

Besides, you don’t always need to wear makeup. If you’re just going to stay at home, this application can waste time, money, and effort. Above all else, giving your skin a day of rest will help you out in the long run. Stick to the simplicity of moisturizing, and your face will thank you in the long run.

#4. Realize That Beauty Isn’t Just About The Mirror

Of course, looking in the mirror to see a beautiful reflection is something that’ll put a smile on anyone’s face. Beauty isn’t simply about physical features, though. In truth, nothing is as striking as confidence. If you’re happy in your skin, you will inevitably continue to cast a great figure for the rest of your life.

Regarding physical features, nothing generates confidence quite like a winning smile. Going the extra mile to protect your pearly whites will pay dividends in the long run. In truth, though, simply being happy with your life choices and knowing that you are a good person will bring the biggest influence.

Apart from anything else, focusing on these elements ensures that you’ll lead a happier life. Frankly, what more incentive could any woman ever need? Looking and feeling your best never seemed so easy.

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The above post may contain affiliate links and I may receive compensation if you click on any of the above links and/ or make a purchase from those links. Opinions are my own. Thank you for supporting the brands that I love!