Tag Archives: walk

Wanting to look absolutely perfect is one sure-fire way to feel miserable. This can breathe life into the bad habit of thinking you’re not what you should be. Despite what modern media and marketing would have you believe, happiness is not a body shape. If you don’t escape this mindset, you may shed a few pounds, but you’ll also make yourself pretty miserable! Here are some great tips for loving your body, and yourself as a person.

Social Media Detox

Take a Break from Social Media

One of the most effective ways to feel happier in your body is cutting down the time you spend on social media. While there’s a lot on there, social media often ends up being just a highlight reel of other women, and not much else. You’ll rarely see tough times and the stories of how women overcame them. Instead, you’re much more likely to be bombarded with perfect abs and exquisite home-cooked meals. This, in turn, can lead to you comparing your own life to these superwomen, and thinking about it negatively. Try cutting back on the time you spend on social media, or unfollowing accounts that tend to get you down about your own situation.

Wanderlust Tank

Trade Stressy Cardio for a Morning Walk

Hardcore cardio is very popular with adult women who are looking to lose weight. While setting your alarm early and going for a run is always a slower process than a trip to clinics like the Bel Red Center for Aesthetic Surgery, many women see this as the more natural, accessible option. However, it’s not always a positive. While it’s good to want to be a healthy weight, starting your day off with the blare of an alarm and a strenuous run can often kick up a lot of unhealthy stress. Subbing it out for a more peaceful walk can make all the difference to how you feel for the rest of the day.

Dog Bow Tie

Get a Date, a Pet or Both

Seeing someone or taking care of an animal can help tremendously with your overall mood, regardless of your weight loss and beauty goals. Getting to know someone on an intimate level will allow you to talk about your goals and dreams, all the while getting a look into the lives of another person. As you realize how little you think about another person’s (or animal’s!) weight and eating habits, you’ll become less conscious of your own. There’s a handy guide for getting yourself out there on Your Tango.

Dress for Now

Are you still holding onto the swimsuit you had when you were a size 4, hoping that you’ll fit into it again one day? If clothes like these are hanging in your wardrobe, acting as constant reminders of your weight loss goals, it may be time to ditch them. Filling your closet with clothes for now, not clothes for then, will make you much more satisfied with your current body, and cut out one of the many harmful reminders that things “need” to change.

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Happy Friday! I’m home in Laytonsville today helping my mom decorate the house for the holidays. Tomorrow I’m heading up to Jersey for my Big’s baby shower, then on Sunday Kendall and I are hopefully decorating our own tree.

This week on The CaroLøve:

My cousin and her boyfriend are taking physical action and delivery supplies to water protectors at Standing Rock, and I couldn’t be prouder. If you can’t physically make it there and would still like to contribute, Eva suggests donating to OCETI SAKOWIN CAMP.

Have you gotten your holiday cards yet? If you’re looking to go personalized, I suggest Minted. I’ve seen some really gorgeous cards from there. If you want something a little bit different, fun, and a little naughty 😉 definitely go for Spaghetti Toes/ Harp And Squirrel, like the card featured above (now on sale!).

I’m a pizza FIEND, so I’ve been to most of these places around DC. Where do you get your favorite slice?

Kendall and I have been doing a little hiking recently, and while it’s getting chilly, I still wouldn’t mind hitting the outdoors closer to where I could grab Starbs after to warm up. Here are the top walks around the city.

This Spotify campaign is hilarious + smart. I wonder what my Spotify data would say about me… probably something about listening to punk covers of Christmas songs year round.

Whoever says that animals don’t have personality is so incredibly wrong. Check out these adorable puppers in a photo booth.

What are you all up to this weekend? Anyone else decorating?